Mindful Meal Planner Guide

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A 30 page guide offering the simple and basic how-to’s of meal planning, plus 12 high vibe plant-recipes all with detailed serving sizes to perfectly fit into your week.

This guide also delivers insights into the importance of mindful eating and includes practices and journal prompts. Plus simple and beautiful templates for creating your own weekly meal planner and shopping list.

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A 30 page guide offering the simple and basic how-to’s of meal planning, plus 12 high vibe plant-recipes all with detailed serving sizes to perfectly fit into your week.

This guide also delivers insights into the importance of mindful eating and includes practices and journal prompts. Plus simple and beautiful templates for creating your own weekly meal planner and shopping list.

A 30 page guide offering the simple and basic how-to’s of meal planning, plus 12 high vibe plant-recipes all with detailed serving sizes to perfectly fit into your week.

This guide also delivers insights into the importance of mindful eating and includes practices and journal prompts. Plus simple and beautiful templates for creating your own weekly meal planner and shopping list.