A HOLISTIC APPROACH TO RECLAIMING YOUR HEALTH.

Welcome to True Nature, my name is Ayla I am registered Functional Nutritional Therapy Practitioner (FNTP) based in Cairns, tropical North Queensland, Australia.

As a functional nutritionist I focus on approaching clients concerns from the root. This means rather than chasing symptoms I help clients get to the root cause of their concerns. So rather than band aiding symptoms of poor digestion like irritable bowels, gas, cramps, constipation or food intolerances with medications we look at why these symptoms are presenting. It could be a lack of sufficient stomach acid, digestive enzymes, dehydration or nutrient deficiencies. Together we then create a protocol of support via dietary shifts which includes therapeutics foods and supplements, plus lifestyle medicine.

The same applies to other concerns clients come to me with like hormone imbalances, irregular cycles, poor sleep, stress and weight-loss.

I work virtually with clients across Australia and in-person for those local to Cairns. My work is focused on uncovering what is driving chronic health challenges for my clients- things like toxic load, poor digestion, hormone dysregulation, blood sugar imbalances, detoxification, and nutrient deficiencies.

If you’re ready for more, and to start your journey to transforming your health today, book a complimentary consultation.

“Food is not just fuel—it’s information. And your gut is always listening.”

Services

  • A free 20 minute call via Zoom to get clear on what your primary health concerns are, and what your ideal outcome is from our work together is.

  • In this 3 session kickstart pack you will receive a 60-90 minute initial intake call plus 2 x 60 minute follow-up sessions. In these calls we review and explore in-depth what health challenges you are struggling with. We discuss the results from your intake forms and Nutritional Assessment Questionnaire (NAQ) sent prior to your first session. We assess where your body's priorities for healing are and create a clear plan, action steps and personalised protocol for you to take away and implement after each call. This includes diet, lifestyle and supplement recommendations- including additional pdf's, resources, recipes, grocery lists, meal planning ideas if required.

    You receive:

    • Nutritional Assessment Questionnaire (NAQ) analysis and report- A questionnaire comprised of 321 questions regarding the type and frequency of symptoms you may be experiencing. Organised by body systems, your responses are compiled into a report which identifies potential nutritional deficiencies, imbalances, and organs which may be under stress and most in need of nutritional support.

    • 60-90min initial intake call + 2x 60 minute follow-up calls delivered via Zoom completed 2-3 weeks apart

    • Personalised dietary, lifestyle and supplementation recommendations with clear instructions to implement after each call

    • Healthy Eating e-book

    • Additional 10 minutes of weekly voice note support via Voxer or email

      *(valid for 10 weeks from initial consult)

  • In this 3 month container you will receive a 60-90 minute initial intake call plus 5 x 60 minute follow-up sessions. In these calls we review and explore in-depth what health challenges you are struggling with. We discuss the results from your intake forms and Nutritional Assessment Questionnaire (NAQ) which will be completed twice, once prior to your first session, and one prior to your sixth. We assess where your body's priorities for healing are and create a clear plan, action steps and personalised protocol for you to take away and implement after each call. This includes diet, lifestyle and supplement recommendations- including additional pdf's, resources, recipes, grocery lists, meal planning ideas if required.

    You receive:

    • 2 x Nutritional Assessment Questionnaire (NAQ) analysis and report- A questionnaire comprised of 321 questions regarding the type and frequency of symptoms you may be experiencing. Organised by body systems, your responses are compiled into a report which identifies potential nutritional deficiencies, imbalances, and organs which may be under stress and most in need of nutritional support.

    • 60-90min initial intake call + 5 x 60 minute follow-up calls delivered via Zoom completed 2-3 weeks apart

    • Healthy Eating e-book

    • Personalised dietary, lifestyle and supplementation recommendations with clear instructions to implement after each call

    • Additional 10 minutes of weekly voice note support via Voxer or email

    • 25% Discounted Functional Clinical Assessment (FCA)

    • Wholesale supplement prices for practitioner grade supplements)

      *(valid for 20 weeks from initial consult)